
Maximizing Your Immune System to Keep You Stronger Longer
This hot question these days has been, “How can I avoid catching the coronavirus?” While it is still unknown how to fully prevent or manage this disease, the best known prevention methods are hand washing, social distancing and self-isolation. There is not enough research yet to confirm that boosting your immune system by eating a nutrient dense diet will prevent you from contracting COVID-19. But it definitely will make you stronger and can help protect you from other ailme